Mind Matters: Expert Insights for Senior Mental Wellbeing

Our Silver Club's "Mind Matters" program/seminar where trained psychology professionals provide valuable insights to enhance your mental wellbeing. We give expert guidance, where you can have your questions answered, and learn practical strategies to navigate challenges like stress, loneliness, and resilience. We would teach you to prioritize your mental health, connect with a supportive community, and take proactive steps towards a fulfilling life. 

Please check our previous program’s link below 

 

https://youtu.be/gHhTN3AfAvc?si=yn8jW3JZgOvMjbbf